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What Does a Life Coach Do?

Many people feel adrift in the world, like life is just happening to them.  You probably have goals and dreams, but you may feel powerless to reach them – no matter how you try, something always seems to get in the way.  Or you might have trouble clarifying what you truly want and need.


As your in-person and online life coach, my job is to help you align your hopes and dreams with your living reality, and I do this through a combination of holistic healing and deliberate manifesting coaching.  For over a decade, I’ve guided clients toward improving their self-worth and confidence, elevating peace of mind, and reaching goals regarding relationships, career, wealth and abundance, and more.  With emotional support, positive, solution-oriented thinking, and a shift in your mindset, beliefs, and paradigms, you have the best opportunity to achieve alignment and personal agency.


You can choose from 30-, 45-, or 60-minute coaching sessions, and within a month, you could start to develop a foundation for real and lasting change in your life.  In order to get the most out of your coaching sessions, we’ll go over recommended techniques for health and wellness that you can practice on your own, including meditation, mindfulness, journaling, and more.


The most important thing you’ll learn is deliberate manifesting.  In life, it can be difficult to focus on the things you want, what with so many distractions, but the truth is, we largely choose our experience – many of us just aren’t aware that we’re doing it.  When you become conscious of how your focus informs your lived experience, you have the opportunity to mindfully direct your mental energy.


Our training will help you to track the connections between your focus and what you see reflected back at you in the world.  As your online deliberate manifesting coach, I’ll help you to understand how your internal life is connected to your outer, lived experience.  From there you can start to engage in deliberate manifestation, whereby you behave with deliberate intention to manifest the things you want in your life.


Options for Sessions with Your Online Manifesting Coach

As an online holistic healing coach, my goal is to give you the tools and insights needed to bring your life into alignment, so that you can experience greater self-confidence and learn how to reach your goals through deliberate manifesting.  This is accomplished through a combination of coaching and the use of effective holistic healing techniques, like meditation, mindfulness, and journaling, that you can practice on your own.  I cannot do the work for you, but I can show you the path toward greater wellness and success in your life.


During your sessions, I use a variety of techniques to help you break away from an unhealthy internal state that is impacting your external experience.  These techniques include meditation, emotion code, emotional freedom, neuro-linguistic programming, and custom techniques tailored to your process.  All are designed to help you examine the ways you think and feel, let go of negative emotions and behaviors that are holding you back from reaching your goals, and develop new habits designed to increase personal wellness and put you on a path for positive and successful outcomes.

You can choose from a variety of sessions types and packages to explore holistic healing and deliberate manifesting.  We’ll start with a complementary 10-minute consultation before scheduling, to ensure that you understand how you can benefit from working with an online life coach.  For those new to life coaching, or just new to my practice, I recommend starting with a 60-minute session so we have enough time to get to know one another and work through some initial barriers, so you can get started on your journey right away.

From there, you can choose from 30-, 45-, or 60-minute sessions moving forward, depending on what works for you.  Shorter sessions are designed as boosters, for clients who already have a good idea of what they want to work on, but still need guidance and affirmation.  These sessions are also an excellent addition to your ongoing health and wellness routine.

For those who need additional guidance, especially early on, regular 60-minute sessions are ideal.  If you’re interested in extensive coaching that allows you more time to explore deliberate manifesting, I’m pleased to offer discounted packages, so you can save by choosing four 45- or 60-minute sessions.  Finally, area residents are encouraged to take advantage of my deep dive VIP package, including an intensive 5-hour session.

Regardless of which type of sessions you choose, you have the opportunity to customize your experience.  Every session is unique to the individual client, with coaching based on your personal needs and current goals.  After the initial consultation, we’ll establish your goals in order to best utilize your coaching time and focus on holistic healing techniques designed to achieve positive outcomes.

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Meditation by the Sea

Is an Online Holistic Healing Coach Right for You?

As adults, we often get in our own way.  We fall into bad habits, negative emotions, and harmful ways of thinking, and the worst part is, we don’t even know we’re doing it.  We just know that we’re miserable and we don’t really know why or how to course-correct.

Are you struggling to improve your health and quality of life, enjoy positive and meaningful relationships, and reach career and wealth goals?  Do you feel trapped in your thoughts and incapable of being the calm, kind person you used to be?  Are you self-medicating to fill a bottomless pit with short-lived and superficial happiness?

If you found yourself nodding your head, you’re the perfect candidate for life coaching, holistic healing, and deliberate manifesting.  With the right guidance and tools, you can let go of the things holding you back and develop the ability to improve every aspect of your life.

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